In Italy and abroad the name of Ischia is associated with SPAs and thermal waters, which are its most special attraction. The therapeutic qualities of these waters and of the related treatments were already known to both Greeks and Romans. There are thermal springs in almost every corner of our island. A particularly interesting basin of thermal water is exactly underneath Hotel Continental Terme. The waters drawn from the spring “Tifeo”, encountered at a depth of 39 meters, are at the same time hyper-thermal (naturally warm, at temperatures ranging from 55° to 72°C) and saline-alkaline-earthy (rich in sodium, chlorine, calcium and magnesium).

Balneotherapy (bath therapy) is one of the best known thermal treatments. The therapeutic effect of these waters rich in minerals is bound to their components favouring the healing process. The most common treatment consists in bathing in the warm water of thermal pools with a temperature between 30° and 40 °C. After this, it is necessary to rest for 30 – 40 minutes, in order to enhance the beneficial effect of the treatment. Balneotherapy provides an effective support to the treatment of diseases affecting the musculoskeletal system, for the post-traumatic and post-surgical recovery and for weaknesses vascular and lymphatic system. In addition, it helps regaining the natural physical wellbeing, as the warmth of the water favours muscle relaxation.